Everything you do is dependent on some sort of muscle.
You can always rebuild and restrengthen muscles.
You just need to start, and then follow through.
Of course, it is not nearly as easily done as it is written. We all understand this problem, and more or less, we all have the ability to sympathize over that difficulty.
Just take your time when you make sure who to trust, and don’t let the wrong influences in. They can do as much to derail you as anyone else.
I build to that last part because all that “nobody is an island” is mostly truth. We all just live on mass populated islands.
That is, unless you actually have an island. In which case, can I get some property?